HERE’S THE TRUTH ABOUT WOMEN OVER 50 AND DRINKING.
If you care about your health and aging well, alcohol isn’t your friend. I know it used to be your friend, and it used to be my friend too, but if you haven’t broken up yet, or at least started to see other people, you make not realize how much this relationship is bringing you down.
Which is hard…because alcohol is embedded into a lot of what we do and people start asking questions if you stop. Or worse…they just assume things about you.
And alcohol also affects your health and energy, which is something we all need to pay attention to as we age.