READY TO FEEL LIKE YOURSELF AGAIN?
IF YOU’RE NAVIGATING THE UPSE AND DOWN OF MENOPAUSE — WHETHER IT’S FATIGUE, WEIGHT GAIN, LOW ENERGY, BRAIN FOG, TROUBLE SLEEPING, LACK OF SEXUAL DESIRE, ACHY JOINTS OR JUST FEELING OUT OF SYNC WITH YOUR BODY — I’M HERE TO HELP.
I offer personalized coaching to guide you toward more energy, ease and vitality using a unique combination of tools and techniques.
As a Certified Menopause Coaching Specialist and a certified plant-based nutrition coach, I bring a holistic perspective to your health and well-being. Add in my expertise as a certified personal trainer, group exercise instructor, and Energy Medicine Yoga expert, and you’ve got a tailored approach designed specifically for you.
Every woman’s journey through menopause is different, and so is the support you’ll receive. Together, we’ll create a plan that meets you where you are and helps you get where you want to go—whether that’s sleeping through the night, moving without pain, or feeling sharp focused, or something else…
Let’s Talk About What’s Possible for You
Book a free consultation and let’s get you back to feeling your best.
Click above to schedule a free, safe and confidential 20-minute consultation call to see if working together is a good fit.