RECENT POSTS
The Ripple Effect of Quitting: How Giving Up on Yourself Can Sabotage Success
Last weekend, I was having lunch with some girlfriends and we got into a discussion about committing to do new things (meditation, journaling, eating healthier, getting up earlier for self care, consistent exercise, etc.) But then quitting while still in the this-is-new-and-uncomfortable phase OR not even showing up for ourselves and actually [...]
From Trophies to Transformation: A Letting Go Story
Just checking in on you… have you got the memo yet? It’s fall which means it’s time to let go. Be like the tree, drop your leaves, trust that you won’t ever miss them or wish that you still had them when you’re shivering in the cold. Rejoice in your bare, naked, [...]
A Journey of Healing and Connection: The Yoga Way
I’m going to start this newsletter for you today with a kind of sad story, but it gets better so hang with me. Not so long ago, in a past iteration of Blaine, when I was in the corporate career phase of my life, I didn’t have a lot of true friends. [...]