RECENT POSTS
It’s Time to Challenge Those Social Media Quotes
Do you have any phrases that just irk you? Ones that people post on social media all the time and talk about like they’re facts and you think, “No! I don’t think that’s how it is”? I’ve been noticing a bunch of popular quotes and phrases like that. Here’s one I’m seeing [...]
Food for Thought: Are We All Biased?
WOW! I’ve been cruising along here in Florida, doing my thing, teaching yoga, running a business, and watching sunsets. But over the course of the last week I’ve been hammered every single day by text, email, direct message, you name it, with people asking me if I’ve seen the new Netflix documentary [...]
From Goal Setting to Goal Getting
OMG, I’m going extra crazy on my goal setting this year. Actually, it’s not the goal setting I’m spending all of my time on, it’s the research. Particularly neuroscience. Part of me is tempted to write you a huge synopsis on what I’ve learned recently, but the *smarter* part of me thinks [...]