BLOG2024-12-26T15:43:54-07:00
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How to energize your immune system

Did you know you have a small organ that makes white blood cells, called T-cells, and plays a huge part in training your body to fight infections and cancer cells? It's also vital to the body's chemical messaging or endocrine system (also known as your hormones). It’s called your thymus gland. Historically [...]

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The One Best Thing for Consistent Energy

Yesterday, I was interviewed for a program on depression and loneliness. We talked about how to energetically get unstuck, achieve emotional balance and feel optimism and joy in your life. Of all the energy practices and techniques we discussed, the one that I emphasized the most was The Homolateral Crossover Re-Patterning Exercise. [...]

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