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RECENT POSTS
Awaken Your Inner Vitality: The Magic of Daily Energy Practices
Have you ever learned a new thing that was so mind blowing that you wonder how you possibly lived as many years as you’ve been alive without knowing about it? For me, that’s how it was with energy medicine. Firstly, as someone who was formally educated in Western medicine and also had [...]
How to energize your immune system
Did you know you have a small organ that makes white blood cells, called T-cells, and plays a huge part in training your body to fight infections and cancer cells? It's also vital to the body's chemical messaging or endocrine system (also known as your hormones). It’s called your thymus gland. Historically [...]
The One Best Thing for Consistent Energy
Yesterday, I was interviewed for a program on depression and loneliness. We talked about how to energetically get unstuck, achieve emotional balance and feel optimism and joy in your life. Of all the energy practices and techniques we discussed, the one that I emphasized the most was The Homolateral Crossover Re-Patterning Exercise. [...]